2010年1月19日星期二

Constipation and hemorrhoids in patients with inappropriate eating apples and lychees

Tempting fruit flavor is very popular food, with the improvement of living standards, consumption did rise, but consumption should be concerned about the following issues. bill consolidation loan mortgage second injury lawyers orlando san francisco personal injury attorneys

Diet is different from most fruit taste of the bias is more obvious, according to the individual's physical and climatic seasons, due to the dialectical choice when people were more conducive to health. Warm fruit with oranges, dates, peach, longan, apricot, plum, pineapple, lychees, etc., such as a cold orange, orange, banana, shopping arcades, watermelon, loquat, grapefruit and so on. Anger among those virtual Wong Chi Juzi may epistaxis, should choose fruits, cold winter, and the spleen Deficiency are suitable for the heat to eat fruit.

Food taboo relationship between fruit and diseases is also great, they are ill or have symptoms, you must choose a suitable fruit, according to condition. Mouth sores, loss of appetite, stool sclerosis are advised not to oranges, there is hyperkalemia, constipation, hemorrhoids are not to eat apples, lychees, hyperacidity, those who eat the stool pond vent plum, pear, lemon, litchi avoiding diabetes, Apple, fig.

Normally not to eat fruit as a necessary component of diet, or even as snacks, eat all you want arbitrary large, we are accustomed to eat dinner, and very appropriate, not inappropriate. Food to the stomach, mix into the chyme by the role of gastric acid and enzymes to carry out a preliminary digestion, does not produce adverse health changes.

Degree of food intake are taken into account the total amount of meals a day, daily consumption of not more than 500 grams of fruit suitable eating too much, you may want to affect the appetite, especially in the high sugar content of fruit. Some countries and regions, dietary guidelines, the fruits and vegetables as part of the proposed recommended daily consumption is available for reference: The United States Department of Agriculture food consumption pyramid: fruits, 2 to 4 copies, each 100 grams; Japanese Agriculture, Forestry and Fisheries Province and the Ministry of Health, Labor and indicators of a healthy diet: fruits, two passengers, each passenger is equivalent to an orange or half a apple; the Dietary Guidelines for Taiwan, China: fruit three shares for every share of 100 grams.

没有评论:

发表评论